This is my first "official" post on this blog. I've copied over posts from my other blog, and published them on the dates they were originally published. Currently, this is a work in progress, and things may change, be added, or deleted. We'll see how it goes.
Enough of that.
Yesterday I felt blah. Today I feel like shit. I'm cranky, irritable, moody, and overall melancholy. I'm having a hard time stopping the feelings. Which is annoying because I've been feeling pretty good.
I don't know if it's because I spent a lot of time yesterday reflecting of my past depressive episodes, trying to find patterns, as well as reading up on "adult children of alcoholic parents" - suggested reading from my therapist. It did lower my mood yesterday. Then, of course, we were watching Dr. Who last night and watched the "Doomsday" episode. Bad choice I think. I cried like a silly fan girl.
At any rate, this needs to stop. Now.
No comments:
Post a Comment